PACKAGES OFFERED
CLASSIC PACKAGES
NO. 1 - PROGRAMS ONLY
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Initial Consultation (60-90 minutes)
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1-5 (or more if you want!) individual, customized programs
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Instructional videos for every exercise, including most common mistakes to avoid
$35 PER PROGRAM
NO. 2 - PROGRAMS + ACCOUNTABILITY
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Initial Consultation (60-90 minutes)
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Individual, customized workouts each month
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Access to and complete use of the Roxanne Kewley Fitness App to view workouts, track nutrition and monitor progress
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Instructional videos for every exercise, including common mistakes to avoid
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Bi-weekly personal video calls
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Unlimited email and text correspondence
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Unlimited updates/adjustments to programs for continued progress
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Nutritional Coaching
$200 PER MONTH
Frequently Asked Questions
how long do i have to subscribe for?
if i stop subscribing, what happens to my programs?
if i do the 'programs only' option, how do i view them?
I highly recommend at least three months, as it typically takes 8-12 weeks of consistent exercise and eating well to notice some real changes. Three months will give you the best chance at making some substantial progress. However, you are NOT obligated to that and can subscribe for as long as you like, whether it be one month or multiple years!
Once you are finished with your program or want to take a break, it is $5 per month to continue using the app and having access to your previous programs. This is simply because I have to pay for access to the software based on how many clients I have (it costs me money to keep you on my client list). I want you to keep all your programs, so want to offer the ability to do that at a small price. If you wish to stop paying altogether, you will no longer have access to the app.
With this option, while you won't have access to the app, you will receive programs via email with links to all the videos in the program itself. You can either print the programs and carry it with you, or view it from your phone so you can click the link and watch the instructional videos as you work out.